Having a hard time coping with the stress of your finals? Can’t exercise because of a lack of time? It’s hard dealing with this, but a great way is by doing yoga! Yoga really helps your body relax and rejuvenate. It’s a great study break that will leave you feeling healthy and happy.
Don’t be nervous about starting yoga, there are many poses from easy to difficult. I shared a link with you from fitness magazine that shows the top yoga poses for beginners.