Happy Earth Day

Today is earth day and fortunately, the earth gave us great weather! It was a beautiful 65 degrees and sunny with a great breeze! There was no excuse not to get there and do some sort of exercise whether that be walking, running, yoga, Pilates, whatever you’re into! This Spring and Summer, there are many outdoor activities you can do to get in shape while having fun and not even recognizing that you’re burning calories! Check out the link I provided for the 5 best workouts you can do anytime and anywhere, at home, or on vacation!

http://www.prevention.com/food/cook/healthy-recipes-runners-world-cookbook

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Happy Earth Day

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